This one is especially dedicated to all our readers who have been wanting to read a beauty blog post- there are some fab tips and recommendations… And what’s more is that we have combined this demand with something for our readers who love to read and enlighten themselves on wellness and food.
The best part about this post is that we reached out to someone who constantly loves to educate herself about what goes into her food as well as the body. And whatever she writes whether it’s on natural products, health food, yoga, wellbeing, eco-travel, home or sustainable fashion- she doesn’t shy away from being honest and only recommends brands she truly trusts and that too post sufficient background check!
Now without any further delay, here is Helipadonheels Team in conversation with Alisha of http://www.beautysprinkles.com …
Q: Tell us about your journey on what eventually led to starting- Beauty Sprinkles?A: I had been blessed with very good skin throughout my teenage days but as soon as I hit my 20’s, my skin started to become very sensitive and even intolerant. It took me a couple of years to understand what exactly was going on and how I could tackle the issues without changing my lifestyle overnight. Alongside, since I already had a knack for literature, designing and other creative fields,I decided to share whatever I had learnt over all these years with other people.
Q: Tell us about the best beauty buys of 2016 and why?
A: The three best buys of 2016 would definitely be- 1) Just B Au Naturel’s 100% Natural Deodorant Cream because it is made with organic ingredients and is 100 % free from aluminum. 2) The Skin Pantry’s Aloe Whisper Moisturizer as it is very mild and hydrating and of course is organic and is made with very high quality ingredients. 3) A pair of earrings I got from Purpose Jewellery. Not only because it reflects my personality but also because it is made by survivors of human trafficking. These women are very talented and deserve to be applauded for their courage.
Q: Tell us how in our daily living-a few basic practices which we can alter to ensure a healthier living?
A: I know it may sound very basic but keeping hydrated is very important mainly to flush out all the toxins. My health has gotten a lot better after I scrapped processed food from my diet and started having fresh home cooked food. The third practice would be to have sugar in moderate amounts. You don’t have to completely remove it from your diet but having it every single day is definitely not a very healthy practice.
Q: Tell us about the three best health food buys of 2016 and why?
A: Himalayan Cheese mostly because of the taste and because it is made from real milk from grass fed cows and also as it involves fair trade. The next two things would be ideal buys for the vegans- Nut Khut Peanut Butter from Organza Foods because of the organic ingredients and the delicious taste and SVA Foods Nut Milks because they are freshly made and they even have a big range of flavoured nut milks.
Q: The most underrated health food according to you and why?
A: In my opinion, since I am not a nutritionist-I think the most underrated health food would be Psyllium Husk also known as Isabgol. It not only helps with constipation but also cleanses the colon.
Q: Tell us about that the one food term, we have to know about!
A: Omega 3 Fatty Acids which is an unsaturated fatty acid mostly found in food items like fish, nuts, chia seeds, flaxseeds etc. It has numerous health benefits for the heart, skin and hair and is also very beneficial for women with PCOD problems.
Q: According to you- the most environmentally conscious beauty and fashion brands of recent times?
A: Well, conscious beauty brands will definitely hit boom in the coming years but for now I love-The Skin Pantry and Just B Au Naturel. But when it comes to fashion, I am extremely happy to tell you that we have a long list of conscious fashion brands in India. I love Arture, Chirita, Pero, Tribling, Doodlage and Chola … I can just go on and on
Q: Any message for our readers…
A: My message would be to appreciate the beautiful life you are blessed with.Taking care of your health because to create a life you want and to give back, the most important thing would be to have energy which is possible only when you are healthy. So, just be happy, be healthy and share the love.
Wow, that was quite a simple yet profound message for you guys, what say?